CrossFit Classes

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am express 6:00 am express 6:00 am express 6:00 am express 6:00 am Express    
9:15 am 9:15 am  9:15 am  9:15 am  9:15 am   10:00 am** adults/kids 10:00am
4:30 pm 4:30 pm  4:30 pm  4:30 pm  4:30 pm     
5:30 pm 4:45** 5:30 pm 5:30 pm  4:45** 5:30 pm 5:30 pm     
6:30 pm 6:30 pm  6:30 pm  6:30 pm       
7:00 pm express 7:00 pm express  7:00 pm express  7:00 pm express       

 

 

Kids CrossFit**

Kids CrossFit is a great way to teach proper lifting, bending, jumping and using extra energy. Annotated above using the ** shows the days and times Kids CrossFit is  available.

 

All new athletes to Rutland Crossfit must take On Ramp classes as decided by the lead instructor. Any persons who are CrossFit experienced can set up an idividual evaluation with the lead instructor.


Rutland CrossFit
81 Main St
Rutland, MA 01543
508.886.2628